Yoga Mat and any props you need (or plan on using the extra blanket in your room for a prop)
A lot of yoga clothes.
Biodegradable soap (Dr. Bronner’s type recommended), Shampoo, Conditioner, Body Wash . . . Anything that goes down the drain waters the plants so make it biodegradable!!!
Insect repellent (insects are not a problem unless you go hiking through narrow jungle trails, always good to have repellent just in case)
Flashlight/headlamp (for additional light on trails at night)
Sturdy walking shoes for walking and hiking around the area
Sun screen, sun screen and more sun screen. The sun is strong here and sunscreen is very expensive in San Pancho
Warm clothing for cool nights
Ear plugs (if the birds are too loud for you!)
Binoculars (if you’re into that kind of thing)
Tevas or chaco sandals
A rash guard (if you have one and want to surf)
Bathing suits
Sun glasses
A good book.
Some cash or travelers checks for massage ($65 - $90 per session), excursions, taxis, shopping, diving, equipment rentals, food and drinks. (see FAQs for more info on ATMs and changing money)
Battery operated alarm clock.
Water bottle
Don’t forget your camera!
What you don't need to bring:
You don't need to bring linens or towels. These will be provided.
